Hair Color Trends

The fashion on natural hair colors is very comfortable: there’s no need to follow if roots of your hair should be already tinted or not. Moreover, it is beautiful because there’s no better stylist but nature. Soft natural colors don’t irritate our eyes with motley and eccentricity. And of course natural colors accentuate our individuality because each person has his own inimitable tint. In 2011 you can be proud with your natural tint whether you’re blond or brunette, brown or red-haired.

If you decided to change a tint of your hair, choose dyes that are maximally close to natural.

Blondes are lucky: in hair tint trends of 2011 fair colors are more fashionable than dark. Pay attention on soft fair tints like flax, wheaten and light-fair. Acid white and ash grey have stayed in past.

Brunettes who like saturated aubergine or deep black colors should escape favorite dyes to follow the fashion. Hair tint trends of the following year pay our attention to warm colors as chocolate and caramel.

The scoops of red hair have the widest choice because in the next season all the variations of red color will be trendy. Red-haired are allowed to be distinguished from a crowd with their brightness and individuality. Hair color trends pay lots of attention to bronze, golden and honey colors.

Creative persons can add to their tint some light or dark stripes depending on the main color. But remember that transitions between colors should be soft and smooth in order to look naturally. You can alternate different tints of the same color. Also there’s a variant of gradual change of your color along the hair from the dark tint to the light one.

Hair color ideas in 2011 have a propensity to natural tints. But don’t forget that the color should suit you. Hair color trends in 2011 are supposed soft natural dyes that will pay attention on your individuality but won’t distract it from your personality.

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Schwarzkopf Igora Royal Hair Color

Based on High Definition Technology, it provides excellent creativity and color results. Lipid carriers penetrate the pigments and locks in color by sealing it to the surface of the hair making color last long. Igora Royal ensures 100% white hair coverage and offers true to tuft results. Igora Royal has introduced Color World that includes shades SENEA, ABSOLUTES and FASHION LIGHTS that can meet the diverse demands of clients.

This high-definition hair color promises up to 50 per cent longer color retention and up to 25 per cent higher vibrancy for long-lasting results.

How to mix IGORA ROYAL?

When IGORA ROYAL is mixed with high-performing IGORA ROYAL Oil Developer you get perfect long-lasting color results and superb shine.

· For obtaining darker shades or for pastels on hair that has been previously bleached or highlighted, you need to use 3%/10 volume developer

· For 1 level lighter shade and for coverage of white hair using the Rhapsody, Harmony, Lust, Perfection and Serenity you need to mix 6%/20 volume developer. However please note that it does not work with Serenity 00 shades as the developer required for it is 9%/30 volume developer.

· For a color that needs to be 1-2 levels lighter and for Rhapsody, Harmony, Lust, Perfection and Serenity, you need to use developer 9%/30 volume. For lightening 2-3 levels with 10- series, 3-4 levels with 12-series you may use developer 9%/30 volume. For difficult applications where white hair is resistant, you may use third developer and also with shades 00.

· If you require to lighten hair up to 2-3 levels, you may choose colors like Rhapsody, Harmony, Lust, Perfection and Serenity.

And for lightening levels of 3-4 with 10- series, 4-5 levels with 12- series you need developer 12%/40 volume.

Preferred by colorists, Igora Royal offers fashion colors with up to 70% white coverage with clear and strong tone directions. Its true-to-tuft results provide perfect long-lasting color results and superb shine. It is gentle on skin and is endowed with an amazing fragrance that makes coloring a wonderful experience.

It provides

• Up to 50% longer colour retention

• Up to 25% higher reflex vibrancy

• Fashion colors with up to 70% white coverage with clear and

strong tone directions

• Perfect color equalization even on porous hair

• Clearest lifting shades and advanced care for maximum contrast and shine

Lipid carriers amplify the pigment penetration and lock the color in by sealing the surface of the hair for long-lasting retention.

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Half Swoosh Hair: How to Achieve the Two-Tone Hair Coloring Look

If you’re a dedicated fashionista, or a fashion school student, you’re well aware of the fast-paced changes facing the fashion industry every single day of its existence. It seems like every time you turn your head, there is a new designer making headlines, or a new style trend that you can spot all over the streets. It seems like the new year has inspired a lot of bedheads to spice up their hairdo. One of the latest spotted fashion trends is the two-tone hair swoosh, and you can see it all over the streets of New York City, Milan, and other fashion-forward cities. If you are looking for a way to re-invent yourself to the world in honor of the new year, then listen to this fashion school expert guide to achieving the two-tone hair coloring look. If you add a little unexpected color to your hair, you’ll surely turn heads anywhere you go.

The first step, is to part your hair in a horizontal line all the way around the perimeter of your head. It doesn’t need to be perfect, but once you have a reasonably straight part, separate the top half of your hair from the bottom half. You can do this by clipping the top half together in a pile on the very top of your head, and make sure there are no straggling hairs hanging down. Once you have a clean separation between your top and bottom hair, it is time to start applying the color. Most commonly, people try a lighter color on top which fades into a darker color on the bottom. However, the two tones in your hair coloring are YOUR chance to be creative, so you should choose any two colors you want that compliment each other and your facial coloring. If you want an extra-special look, go for a pastel color mixed with blonde, or any other natural hair color. Just make sure that if you go for a pastel tone, that you fade the two colors together artfully. Start with the top, and comb the hair dye in thoroughly, from the center moving outward. Once the top is complete, cover your dyed hair with plastic wrap, or a plastic cap, and repeat the same process with the bottom half. Once you have worked the dye into your hair, allow plenty of time for it to process. Once the dye is fully soaked in, rinse each section of the hair off separately, and then blow dry and/or style it accordingly. If all goes well, the result will be a mesmerizing, two-tone hair swoosh that can add a splash of vibrancy and color to anybody’s look!

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Latest Hair Color Trends for Women

Hair color trends have undergone a lot of changes during the past few years. If you are thinking of coloring your hair, it is very important that you keep yourself updated with the latest trends so that you can follow something which is contemporary and gives you a great look.

1. Highlighting: One of the latest trends is to use different colors to produce streaks or gradations with dark browns, platinum, blue or caramel hues. Highlighting can be done on top of the natural color or after coloring with a single base color. Red, brown and black are the shades that give striking effect as highlighters. However, blue, pink and green etc. are also liked by trendy girls.

2. Runway Trend: If you want to adopt a new hair style for a ravishing look, go for runway trend. It gives a bold and smashing look. The most popular shades are natural blonde, brunette, black and seductive red colors. Combinations of different colors can also be selected for a more fashionable look.

3. Ombre Trend: In spite of hundreds of hair color options available in the market, ombre is probably the most popular one among busy women. It gives a very sexy look without requiring regular touch ups. This hair trend has darker shades at the roots that gradually fade at the ends. It is easily manageable as it does not require frequent visits and spending at the salons.

4. Fade Resistant Hair Colors: The working women also prefer hair colors which are fade resistant and cover their graying hair. The most popular are natural red and brown, especially among the women who do not prefer changing their hair style frequently.

5. Dip Dyeing: Another latest fashionable hair color trend is dip dyeing. It involves two toned or multi-toned colors. The ends are of darker shade giving an effect of dip in color. The preferred shades are light burgundy red, dark brown, auburn, chic ginger or any other intense color. Mixing different intense shades can also give you a ravishing look.

6. Pastel Shades: Pastel shades look very girlish and tremendous on bleached or pale hair. They have a long lasting effect and are quite popular among the celebrities. This style will continue to be in trend with varied shades of pink, silver, violet, blue, gray, sandy, mink or smoky. The color can be experimented with different lengths of hair and can be single, combination, streaked or dripped dyed.

7. Neon Colors: You can go for neon shades to give a spicy and vibrant look to your hair regardless of their length and style. Neon shades can be applied with various popular designs. Purple, red, yellow, orange, violet pink, electric blue and many other shades of neon are available in the market and can be used to give you a great look.

To add glamorous allure to your image, you can select from a wide and versatile range of colors and their combinations. In fact the best way to maintain your ravishing looks is to go for an updated hair cut and complimentary shades.

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Easy Hair Color Highlights

Life as a hair stylist can be a challenging job at the finest of times. They are accountable for one of the most outstanding and effortlessly changeable function we people possess. We put our believe in someone, the hair stylist, to give us a look that we like and for some that means perfection in not simply the fashion notwithstanding additionally the color. So do hair stylists have it easy? The reply is yes, notwithstanding solely after years of practice and knowledge in utilizing items necessary in the hairdressing world.

One of these items is the hair foil. Used as a technique for coloring or bleaching hair, it is regarded the finest technique to use, notwithstanding can be costly and time consuming. The choice is by utilizing a perforated cap to cowl the hair and then pulling strands via utilizing a hook. So why are hair foils so a lot greater than a cap? This is down to genuinely a few factors that will be mentioned here. The cap technique can be genuinely uncomfortable and pulling hair via can be occasionally painful. Solely one color can be utilized by utilizing the cap method, in contrast to foils the place many colors can be utilized at the identical time. The cap technique is faster notwithstanding however fast is not constantly finest notwithstanding it does imply that the cap technique is cheaper due to the lesser quantity of work required by the stylist. Partial highlights or tints are solely genuinely attainable with foils as they precisely apply the color or bleach to the identical spot to be treated.

Removing Highlights: It largely takes 21 days for the hair color to fade, notwithstanding if you do not desire to wait that lengthy then go again to your salon and inform the stylist that you did not like what is done. Like highlights there are lowlights so you can inform them to give you that with out the use of peroxide or ammonia and this will solely cripple your hair further.

But if you can wait then you can string in diverse matters in your hair to disguise the colour. For example scarves, stoles or hair bands are very in. You can don a girlie cap when you step out or use a clip that brings your hair collectively making your highlights much less apparent.

Life as a hair stylist can be a challenging job at the finest of times. They are accountable for one of the most outstanding and effortlessly changeable function we people possess. We put our believe in someone, the hair stylist, to give us a look that we like and for some that means perfection in not simply the fashion notwithstanding additionally the color. So do hair stylists have it easy? The reply is yes, notwithstanding solely after years of practice and knowledge in utilizing items necessary in the hairdressing world.

One of these items is the hair foil. Used as a technique for coloring or bleaching hair, it is regarded the finest technique to use, notwithstanding can be costly and time consuming. The choice is by utilizing a perforated cap to cowl the hair and then pulling strands via utilizing a hook. So why are hair foils so a lot greater than a cap? This is down to genuinely a few factors that will be mentioned here. The cap technique can be genuinely uncomfortable and pulling hair via can be occasionally painful. Solely one color can be utilized by utilizing the cap method, in contrast to foils the place many colors can be utilized at the identical time. The cap technique is faster notwithstanding however fast is not constantly finest notwithstanding it does imply that the cap technique is cheaper due to the lesser quantity of work required by the stylist. Partial highlights or tints are solely genuinely attainable with foils as they precisely apply the color or bleach to the identical spot to be treated.

Removing Highlights: It largely takes 21 days for the hair color to fade, notwithstanding if you do not desire to wait that lengthy then go again to your salon and inform the stylist that you did not like what is done. Like highlights there are lowlights so you can inform them to give you that with out the use of peroxide or ammonia and this will solely cripple your hair further.

But if you can wait then you can string in diverse matters in your hair to disguise the colour. For example scarves, stoles or hair bands are very in. You can don a girlie cap when you step out or use a clip that brings your hair collectively making your highlights much less apparent.

If you are carry your self correct and put on colors that go with your hair highlights then it will look suave not scary. Notwithstanding if you carry an unhappy face and hate the hair on your head then it will be even extra obvious. So take it as a studying lesson and let it go this time.

If you are carry your self correct and put on colors that go with your hair highlights then it will look suave not scary. Notwithstanding if you carry an unhappy face and hate the hair on your head then it will be even extra obvious. So take it as a studying lesson and let it go this time.

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Do Addicts Really Recover?

In my line of work as addiction professional, I’m often asked “Do people with addiction get better?” The question may sound simple but it’s not really that simple. There are so many facets to addiction. The chemicals are but one aspect. There also are the addict’s personality attributes, attitudes, lifestyle, and values – all contributing and feeding the addiction syndrome. For most people, the obsession by the addict to consume chemicals is the most salient aspect of addiction. This becomes their focus of attention when asking the question, “Do addicts really recover?” Meaning can they give up drugs and become “normal” people again?

After a closer look at addiction, one begins to realize that the chemical abuse is intimately tied to the person’s mental health, lifestyle, and personal values. For example, it is hard to ignore an addict’s criminal activities related to supporting his drug habit or an alcoholic’s scheming and manipulating behavior to hide his alcoholism when the addicted or alcoholic is trying to pursue “recovery.” Can people “recover” from addiction and still carry on with these criminal or anti-social inclinations? What are the chances of a recovering person remaining abstinent while continuing to sell drugs or maintaining his connection with friends who are involved in criminal activities? Can a recovering alcoholic remain sober while bar-tending?

My point is that there is a “quality of life” a recovering addict or alcoholic must maintain to achieve a certain level of healthy living. For some this may mean pursuing counseling or following medication regime to control psychiatric symptoms. For others, a complete lifestyle change may be necessary to re-align personal priorities and internalize pro-social values. With addiction, old associations — people, places, and things – can easily trigger a relapse to old “bad habits.” There is a common belief among recovering persons that “picking-up” drugs or any substances is the last step in the relapse process. Long before the actual substance use, the person has already relapsed in his thinking – reflected in noticeable changes in attitude, values, and over-all behavior.

To go back to the original question: “Do addicts really recover?” The answer is a relative yes. For some who consider their addiction as a disorder of the whole person and take a holistic view of recovery, they aspire more than giving up the chemicals to include a reinvention of themselves, psychologically, socially, and spiritually. Others are content with minimizing the harmful effects of illicit drug use but still resort to alcohol use. Still others give up drugs but continue to have dysfunctional patterns of coping or residual manifestations of personality disorders.

Do Addicts Really Recover?
Dr. Fernando B. Perfas

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How Nicotine Test Helps Employers to Establish Smoke-Free Workplace

Nicotine abuse is an issue affecting the profitability of businesses and the environment at workplaces. Employers are insisting on measures that will help them make the workplaces free from smoking of tobacco so as to make their businesses more productive.

Employers in US imposing ban on smokers:

Increasing numbers of employers in US are rejecting the applications of candidates who smoke. They are abiding by the laws framed by the government for the purpose and are not hiring who they find to be smokers. To know whether the prospective hired is smoker, they conduct tests. Those who are found positive for smoking are not offered employment.

Nicotine test helps them to detect smokers – instantly:

Employers apply different techniques to tackle the issue of smoking. These include testing for tobacco (nicotine) by different methods. These tests are helpful to identify if the applicant really smokes tobacco or not. Generally, a nicotine test can be conducted using urine, saliva or hair follicle samples. Employers use any or a combination of these techniques.

Benefits of establishing smoke-free environment:

A smoke-free environment improves productivity of the employees and reduces health insurance costs. Employers find smoke-free workplace beneficial on the following grounds.

Increased productive hours:

A no-smoking environment results in higher number of productive hours than in a smoking permitted one. Employees not used to smoking concentrate better on work and hence there is greater number of productive hours. They are healthy and take few sick leaves.

Whereas, smoking employees take unauthorized breaks to smoke, which is waste of productive time.

Healthy atmosphere:

As healthy employees are more focused on productivity, there is cordial relation between employees as well as employers. Such workplaces boost the employees’ morale and work potential and encourage talented workforce to work for more number of hours. Employers too reciprocate and get prompted to take positive action on any issue.

Shows professional approach of the business:

A smoke-free workplace, places the employer’s image in a positive view among the employees, peers, government, and social groups. The welfare measures taken serve as an example for professional approach taken by the employer. This will enhance mutual trust between the employer and employees.

Reduces healthcare costs:

Following a no-smoking policy at workplace would result in less healthcare costs. This is because, the employees are healthy and need lower health maintenance expenses – be it insurance premium or medical emergencies. These factors are known to cause increased medical expenses to employers in case of employees habituated to smoking. Studies show that, post non-smoking policy there is remarkable decline in the tobacco caused heart attacks, making current smokers to quit (Source: Forbes, 12 June, 2016).

Taking up nicotine tests to enforce a smoking-free environment at workplace is beneficial. The measures, of course, entail costs to the employers.

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Which Is the Most Difficult Drug to Detox From?

The hardest drugs to detox from depend on your perspective. If by “difficult” you’re referring to the severity of dangerous medical symptoms that occur during withdrawal, then the obvious answer is alcohol and benzodiazepine. Both of these drugs could kill you during detox. But if you’re referring to the severity of emotional, mental and spiritual symptoms that affect a person during drug detox, then most addicts will agree that opiates are the most difficult; especially opiates like Methadone that are designed to help wean an addict from other opiates like heroin.

The Most Difficult Drugs to Withdraw/Detox From: Medical Reasons

The following substances prove especially challenging for many addicts to withdraw from considering the serious medical risks of doing so: Barbiturates, Benzodiazepines and Alcohol. The withdrawal process has been known to cause life-threatening complications in some people. This includes pulmonary and cardiovascular distress, respiratory depression, grand mal seizures, delirium tremens, hallucinations, coma and death.

Fortunately, death is rare but nevertheless the fact that it is possible creates a deterrent to treatment for some addicts. In most cases the risks of withdrawing from these substances can be mitigated by attending detox in a professional medical setting where healthcare practitioners and addiction experts can observe the detox process and respond immediately in case of any complications.

The Most Difficult Drugs to Withdraw/Detox From: Emotional Reasons

Thousands of years before the birth of Christ, the first annals of history were recorded by the ancient Sumerians. Translations of stone etchings show that these early peoples farmed and used opium extensively. In fact, their word for the plant can be translated to “Joy;” an apt description considering the widespread abuse of opium for the next several thousand years. By nearly all accounts, the euphoric high obtained by using opium is the highest feeling of joy most addicts have ever felt. But herein lays the problem.

When a person uses an opiate like heroin or Oxycontin to get high, they rapidly build up a tolerance not only to the drug, but also to euphoria. This means that it becomes more and more difficult to obtain the same euphoric effect with the same amount of opiates, so in nearly all cases users continually increase their dosages – some to the point of overdose and death. But in general the central nervous system becomes more and more desensitized to stimulus that would normally cause feeling of joy or euphoria. In fact, the opposite often occurs, resulting in a state known as Dysphoria; the opposite of euphoria.

Dysphoria is a severe problem for people who are detoxing/withdrawing from opiates because after the stop using the drug they often find it difficult or impossible to find joy or happiness in anything. This causes severe bouts of depression, anxiety, feelings of worthlessness and unexplained misery, terrible sadness and overwhelming inadequacy and loneliness; even in the presence of others. These emotional and spiritual symptoms drive many people in the early stages of recovery to return to drug use in order to self-medicate their general state of dysphoria.

Opiates Used to Treat Addiction to Other Opiates

Many addicts report and anecdotal evidence suggests that withdrawing and detoxing from opiates that are used to treat addiction to other opiates is a severe and extremely challenging process. The reasons for this are not understood, but it’s possible that because most opiate treatment drugs like methadone block the release of dopamine, addicts do not obtain a euphoric effect, even though they are spared the normal symptoms of withdrawal (essentially because methadone maintenance merely prolongs the addictive process.)

Support forums on group sharing often results in addicts advising each other NOT to go on an opiate maintenance program and to tough out the initial stages of a more “pure” withdrawal instead. Therefore, it could be argued that detoxing from opiate maintenance drugs is the most difficult type of detox to undergo.

The Kindling Effect

Regardless of the substance, the Kindling Effect can make detox and withdrawal an absolute nightmare; especially if the addict in question has relapsed repeatedly in their lifetime. The concept of Kindling is that with each progressive relapse and subsequent withdrawal, the brain and central nervous system become more highly sensitized (or highly desensitized) to drug abuse and the feelings it creates. As a result withdrawal symptoms are much more severe and potentially dangerous for these individuals than for others.

Ultimately, the most challenging detox is the one you’re about to go through. Taking that first step is extraordinarily difficult regardless of what drug you use and how long and hard you’ve been using it. But the reality of the situation is that left unabated the consequences of continued active addiction are in every instance more severe and potentially life-changing that the actual process of withdrawal and detox, which usually takes 10 days or less for most people.

If you or someone you love is fighting addiction, the most valuable weapon you can give them is action. Do it now; get help, get a free consultation, and take the first step before it’s too late to move forward at all.

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7 Habits of an Addict About to Relapse

Many addicts in recovery that are nearing a relapse episode exhibit predictable and identifiable habits and behaviors before the actual relapse occurs. Recognition of these habits is critical in order for people in recovery and their loved ones to take decisive and immediate action to prevent the relapse. This is especially important considering the potential consequences of each new relapse episode: prison, violence, bankruptcy, death. Relapse prevention isn’t just about stopping someone from using again; it’s about saving a life.

The following are 7 behaviors that many addicts exhibit prior to and/or during the early stages of a relapse:

1.) Withdrawal/Isolation

A person in recovery who is on the verge of relapse will likely become withdrawn and purposefully isolate other people around them. This is particularly true of people that will not support or condone a return to drug use or drinking. This could be evidenced by spending less time with family members, staying out later at night than normal or not coming home, and by seeming withdrawn and quiet when others are present.

2.) Decline in Hygiene/Productivity

There is often a lack of care and concern when a relapse is imminent. Meaning, less attention is paid to personal hygiene details, exercise programs are abandoned, employment or educational inefficiencies or neglect occurs, and regular household upkeep suffers. These are all common signs of an addict who is beginning to care less and less about trying to maintain a legitimate lifestyle.

3.) Glorification of Substance Abuse

An addict that is unhappy with or neglectful of their recovery will often yearn for the days when they used drugs or drank. They may talk about using and relive their past drug use in the form of stories, anecdotes and comments that make it clear that they miss those times, despite the severe consequences they suffered as a result. (Levels of Relapse Warning Signs, T. Gorski)

4.) Reconnecting

An early warning of relapse is when a person in recovery begins to reconnect with friends or acquaintances they used drugs or drank with. This refers mainly to individuals who are potentially still using drugs or those who do not support recovery/sobriety. These reconnections are especially troubling when the person in question has withdrawn from people that DO support their recovery.

5.) Engaging in Risky Behavior

An addict in recovery that is about to relapse will often exhibit abnormally risky behavior. This could include extreme sports or other athletic activities, promiscuity, excessive speeding and other dangerous activities. Engaging in behaviors such as these fills a certain need for excitement and euphoria, but for most addicts in recovery the only euphoria that will satiate them is a return to their drug of choice.

6.) Secretive

As people in recovery get closer to relapse, they sometimes become secretive; carefully guarding their phone or computer, remaining tight-lipped concerning where they go, who they’re with, etc. Often at this stage the relapse has already begun and secrecy is required in order to conceal it.

7.) Abandoning Treatment

Addicts in recovery usually engage in some type of ongoing treatment as part of a relapse prevention program. This can take many forms, but when people in recovery are nearing a relapse episode, they often abandon these types of treatment with little explanation. When combined with any or all of the behaviors outlined above, it’s likely that for these people, relapse is imminent. (Carole Bennett, M.A. 6 Common Relapse Triggers PsychologyToday.com)

If you recognize these signs in yourself or someone you love who is in recovery, taking swift action is critical. This should begin by addressing the issue directly with the individual, and escalate to involve the person’s support network, treatment specialists and if needed, an interventionist.

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Sex, Drugs and Rock ‘N Roll: The Real Story

Sex, Drugs and Rock ‘n Roll is a common dream that few will know; but many try and so the story goes, that there’s riches there in the backstage glow. But looking in subjectively, one must put down the cell phone, the remote and the Wii, for things in the spotlight are never what they seem- when it comes to the combination of these infamous three.

It’s a tempting image we’ve too often seen; fans by the millions who clamor and scream; for a glimpse, just a touch or a kiss on the cheek; there’s no shortage of groupies and their big rock-star dreams. So backstage they go to embrace beneath the sheets; neither star nor fan knowing if the other is clean. Just ask Freddy Mercury of Queen or the legend Easy E, or ponder the math of promiscuity. The more sex one has the more threats one will see; the chances for most are about 1 in 3.

Of course, the risk is increased when one factors in drugs, which diminish good judgment and moral aplomb. To this many a rock star can certainly attest, with unwanted pregnancies, herpes, syphilis and the rest.

But if the threat of disease isn’t enough, consider the sexual dysfunction that could be caused by drugs; with repeated use the good feelings fade – until sex feels like nothing and relationships become strained. Then all that’s left is to get high and play; but the music, like sex, is empty and grey.

This is the way so many rock stars go; they hide in the weed, the booze and the coke. They wait for salvation in the fame or the dough, but round and round with the drugs they still go. It’s a tired old story with so many names, of rock ‘n roll legends this disease has claimed;

Janis Joplin overdosed on heroin and Hendrix choked on his own puke – while passed out and delirious on ‘barbs and on booze. John Bonham from Led Zeppelin would likewise follow suit, and choke on his vomit after 40 shots of booze. Jay Bennett, from Wilco; lost to overdose, not long after Wes Berggren from Tripping Daisy died from cocaine and ‘benzos.

Steve Clark from Def Leppard, Kevin DuBrow from Quiet Riot, both died far too young from a cocaine-based diet. Slipknot’s Paul Grey died from morphine and pills, while Sublime lost their front-man to a heroin thrill. It was heroin too, that took Kurt Cobain and bassist friend Pfaff; the loss to the grunge scene marred its future and past.

Some groups have lost more than one member to the scourge of addiction, the call of drug abuse – The Pretenders, The Grateful Dead, Alice in Chains and The Who – were all scarred forever when their deaths numbered 2. But it’s not a problem isolated to just these few; The Temptations, Sex Pistols, AC/DC, Blues Traveler, Weezer, Mad Season, Avenged Sevenfold and Red Hot Chili Peppers all lost members too.

So it’s clear to the people and plainly we must see, that the image of fame is not presented impartially. And though the story won’t change and it’s long as it goes, there’s still the allure of Sex, Drugs and Rock ‘n Roll.

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